Triggers: I Am Close To The Edge
The emotions that arise in the face of our triggers can actually be a gift, because they give us the opportunity to become aware of the parts of us asking to be
Join Selina as she leads a mindful moment to allow us to meet our triggers with awareness, curiosity, and compassion.
_______
For a free set of printable calming strategies and video on how to use time-ins, join our mailing list. Generation Mindful creates educational tools, toys, and programs that nurture emotional intelligence through play and positive discipline.
Join us and receive positive parenting tools and support in your inbox each week.
