Mindful Moments Blog

Wholeheartedly Accepting and Supporting Neurodiverse Families

Mindful Moments Blog

Wholeheartedly Accepting and Supporting Neurodiverse Families

by Ashley Patek on Jan 27 2022
What is neurodiversity and how do we move from awareness to acceptance to advocating for in small everyday moments?
Sometimes It's Hard, And That Isn't A Failure

Mindful Moments Blog

Sometimes It's Hard, And That Isn't A Failure

by Guest Author on Jul 22 2021
We cannot shield our children from stress, heartache, and pain, especially as they grow older. And we can't protect them from mental illness. But we can provide them attachment and love them through it.
Moving Past Punishment With Compassion

Mindful Moments Blog

Moving Past Punishment With Compassion

by Ashley Patek on Jun 23 2021
Maybe what she needed was to be seen, heard, and validated. For someone to tell her that she didn’t have to be that scared child anymore. Here are 5 ways to show compassion to a fellow parent and 3 ways to re-parent your inner child.