Mindful Moments Blog

7 Easy Ways To Have Hard Conversations With Your Child

Mindful Moments Blog

7 Easy Ways To Have Hard Conversations With Your Child

by Ashley Patek on Feb 20 2022
In having hard conversations with our kids - whether it be their untamed anger as a toddler, their heartbreak as a teen, or their transition from one gender to another - we strengthen our parent-child bond and equip them with resources for how to handle future situations. Here's how to do it. 
Helping Your Child With The Tough Transition Back To School

Mindful Moments Blog

Helping Your Child With The Tough Transition Back To School

by Ashley Patek on Aug 18 2021
Children bring so many different emotions to the first week of school: excitement and anticipation, fear and wonder. The change may lead to increased meltdowns and/or regressions. Make the transition less overwhelming with these 5 tools. 
The Stories Kids Want To Tell About COVID

Mindful Moments Blog

The Stories Kids Want To Tell About COVID

by Rebecca Eanes on Jul 19 2021
Our children grew up in the midst of the COVID-19 pandemic. Their brains developed in quarantine. Their bodies changed in lockdown. They are emerging from this as different people, and the impact it had on them is yet to be told. Here are 4 things we can do to support our children’s social-emotional health this school year ...