Mindful Moments Blog

5 Steps to Set Intentions (Not Resolutions) That Stick, Plus Free Printables

Mindful Moments Blog

5 Steps to Set Intentions (Not Resolutions) That Stick, Plus Free Printables

by Guest Author on Jan 01 2021
If you are in the habit of setting goal based resolutions for the new year that feel more like a “have to” than a “get to”, here are some things to consider: A goal is focused on the future with a specific outcome or external "achievement" in mind whereas intentions are set in the present.