Mindful Moments Blog

Building A Resilient Brain Through Spirituality

Mindful Moments Blog

Building A Resilient Brain Through Spirituality

by Ashley Patek on Jan 31 2022
So many of us are here, questioning if we are “too broken” and “not enough” while equal parts terrified that we will “ruin our children” while also desperately trying to do things differently than were done to us. Maybe this one thing is the answer to our mental health crisis.