Mindful Moments Blog

Accepting Ourselves and Our Children While Embracing Growth and Change

Mindful Moments Blog

Accepting Ourselves And Our Children While Embracing Growth And Change

by Rebecca Eanes on Apr 18 2022
The desire to do better can exist in and of itself. It doesn’t have to be driven by a dislike or disgust of who you are now. Here are 3 steps toward self-acceptance.
The Unusual Way To Conquer The Loneliness And Isolation Of Parenthood

Mindful Moments Blog

As A Parent, I Miss Feeling Seen - How To Cope With The Loneliness Of Parenthood

by Rebecca Eanes on Apr 11 2022
Without a village, parenthood can feel pretty isolating and lonely. Not being seen and connected often feels like a threat to our emotional and psychological well-being. Emotions Researcher Brené Brown inspires an unusual way out of loneliness and into self-acceptance.