Mindful Moments Blog

Resilient-Informed Care Removes Stigma From Trauma

Mindful Moments Blog

Resilient-Informed Care Removes Stigma From Trauma

by Ashley Patek on May 25 2021
When we label those with adverse experiences as “traumatized” we can create a stigma that there is something to fix, which shadows the wholeness of the individual. The resilience-informed approach is a strength-based framework that shifts the question of “What happened to you?” as seen in a trauma-informed approach to “What is right within you?” Here are 3 ways to mindfully become more resilient after trauma.