Mindful Moments Blog

Social-Emotional Learning Is Key in the COVID-19 Pandemic

Mindful Moments Blog

Social-Emotional Learning Is Key in the COVID-19 Pandemic

by Rebecca Eanes on Mar 07 2022
Social-emotional instruction has been proven beneficial during normal times; it is now an urgent need. Here are 5 SEL activities for the classroom and 5 for home. Together, we can bridge the school to home gap. 
It’s Development, Not Defiance

Mindful Moments Blog

It’s Development, Not Defiance

by Rebecca Eanes on Aug 04 2021
We are so accustomed to parenting being a struggle. We expect it. We deal with it. We fight back and forth for control. But what if I told you that their behavior was not defiance but development. Here are 3 tools to help your child grow their emotional regulation and impulse control muscles.