Mindful Moments Blog
Mindful Moments Blog
Breaking Multi-Generational Shame Cycles
by Ashley Patek
on Oct 18 2021
No one is born ashamed. It is a learned, self-conscious emotion. And, often, it is multi-generational. If we aren't aware of our own tendencies to shame, we won't notice when they get triggered. We'll just act them out onto our children, passing shame down to the next generation. This is how we break the cycle.
Mindful Moments Blog
How One Child Learned To Manage His Emotions By Watching His Sister
by Ashley Patek
on Nov 15 2019
With the use of the Time-In-Toolkit and SnuggleBuddies Plush Toys, one child learned how to manage his emotions by modeling his older sister.
Mindful Moments Blog
When Partners Disagree: Tools For Parenting On The Same Page
by Ashley Patek
on Nov 11 2019
Parenting disagreements are not uncommon, especially with so many different parenting ideologies out there. So, how can parents get on the same page?
