Mindful Moments Blog

Suzanne's interview on Motherly

Mindful Moments Blog

Manage Your Emotions, And Your Child's Too: Interview With Suzanne Tucker

by Ashley Patek on Jan 14 2021
You can actually be yelling at your child and be mindful. If you notice that you're yelling... pause, and celebrate. You say to yourself, 'I'm yelling, and I noticed I'm yelling' and then take a deep breath. Now you have some power. to do something different, but not if you're busy beating yourself up.